Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 22, 2019
Time: 31:22
Distance: 6.74 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 12.9 Avg / 18.7 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

5.00 mi in 22:36
1.74 mi in 8:46