Dragon Fire 5.00 mi

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Lap Details

Rider: John Wise
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, January 22, 2019
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 165 Avg / 363 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 155 Avg / 170 Max

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