Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Iosia
Team: Lee University (Cleveland, TN)
Date: Tuesday, January 22, 2019
Time: 31:27
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 169 Avg / 427 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.