Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Major Nelson
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, January 22, 2019
Time: 13:17
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 122 Avg / 212 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 160 Avg / 168 Max

Goal

20 Minutes

Ghost

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