| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 30:13 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 16.6 Avg / 22.9 Max |
| Power (Watts): | 168 Avg / 311 Max |
| Cadence (RPM): | 89 Avg / 101 Max |
| Heartrate (BPM): | 142 Avg / 178 Max |
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