| Rider: | Mark Freed |
| Team: | YMCA - Greater Richmond - Manchester (Richmond, VA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 26:51 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 364 |
| Speed (MPH): | 20.1 Avg / 26.5 Max |
| Power (Watts): | 201 Avg / 457 Max |
| Cadence (RPM): | 84 Avg / 106 Max |
| Heartrate (BPM): | 179 Avg / 196 Max |
Personal Best
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