Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matthew Truta
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 22, 2019
Time: 15:18
Distance: 4.00 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 149 Avg / 265 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

3.37 mi in 12:46
0.63 mi in 2:32