Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mudit Nopany
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, January 22, 2019
Time: 17:20
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.6 Avg / 27.1 Max
Power (Watts): 216 Avg / 470 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 164 Avg / 180 Max

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