City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 22, 2019
Time: 21:30
Distance: 5.14 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.3 Avg / 29.0 Max
Power (Watts): 186 Avg / 348 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.53 mi in 19:21
0.61 mi in 2:09

Goal

1 Completed Lap