Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Lydon
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, January 22, 2019
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 188 Avg / 388 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 153 Avg / 163 Max

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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