Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rachel granby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 23, 2019
Time: 33:04
Distance: 8.01 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 121 Avg / 384 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 123 Avg / 185 Max

Laps

6.98 mi in 28:51
1.03 mi in 4:13

Goal

8 Miles