Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judi Miller
Team: Avoca CSD - High School (Avoca, NY)
Date: Wednesday, January 23, 2019
Time: 20:07
Distance: 4.02 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 75 Avg / 122 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 161 Avg / 171 Max

Laps

3.37 mi in 16:13
0.65 mi in 3:54

Goal

1 Mile