Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Regis Moine
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Wednesday, January 23, 2019
Time: 40:10
Distance: 7.75 Miles
Laps: 7.8
Calories: 193
Speed (MPH): 11.6 Avg / 13.5 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 95 Avg / 107 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:07
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 5:06
0.75 mi in 3:50

Goal

45 Minutes