| Rider: | Ronnie Scott |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Wednesday, January 23, 2019 |
| Time: | 4:00 |
| Distance: | 0.8 Miles |
| Completed: | 11% |
| Calories: | 24 |
| Speed (MPH): | 12.1 Avg / 21.0 Max |
| Power (Watts): | 78 Avg / 205 Max |
| Cadence (RPM): | 57 Avg / 85 Max |
| Heartrate (BPM): | 148 Avg / 159 Max |
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