Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Bar
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, January 23, 2019
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 148 Avg / 328 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 143 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.