Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Holgate
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Wednesday, January 23, 2019
Time: 15:05
Distance: 3.46 Miles
Completed: 64%
Calories: 112
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 100 Avg / 476 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 137 Avg / 157 Max

Goal

15 Minutes

Ghost

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