Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Roger Kellman
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, January 23, 2019
Time: 56:48
Distance: 14.07 Miles
Laps: 2.6
Calories: 557
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 139 Avg / 338 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.43 mi in 21:12
5.43 mi in 21:32
3.21 mi in 14:04