Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rod Overton
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, January 23, 2019
Time: 15:53
Distance: 5.43 Miles
Completed:
Calories: 281
Speed (MPH): 20.0 Avg / 28.6 Max
Power (Watts): 270 Avg / 593 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 141 Avg / 150 Max

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