Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Norris
Team: Myers Park Country Club (Charlotte, NC)
Date: Wednesday, January 23, 2019
Time: 30:11
Distance: 6.57 Miles
Laps: 2.0
Calories: 227
Speed (MPH): 13.1 Avg / 19.4 Max
Power (Watts): 102 Avg / 161 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

3.37 mi in 15:15
3.20 mi in 14:56