Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Kim
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 23, 2019
Time: 22:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 13.3 Avg / 14.4 Max
Power (Watts): 75 Avg / 114 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:34
1.00 mi in 4:22

Goal

5 Completed Laps