Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andreas Guenther
Team: 20 Lafayette Place ico two trees Mgt (Brooklyn, NY)
Date: Wednesday, January 23, 2019
Time: 30:06
Distance: 8.29 Miles
Laps: 2.5
Calories: 321
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 153 Avg / 283 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

3.37 mi in 11:57
3.37 mi in 11:42
1.55 mi in 6:27

Goal

30 Minutes