Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Amato
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, January 24, 2019
Time: 20:19
Distance: 6.01 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 165 Avg / 327 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.00 mi in 16:46
1.01 mi in 3:33