Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 24, 2019
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 122 Avg / 279 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 143 Avg / 180 Max

Ghost

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