Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Richardson-Bach
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, January 24, 2019
Time: 1:00:43
Distance: 16.89 Miles
Laps: 3.4
Calories: 626
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 148 Avg / 263 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 155 Avg / 187 Max

Laps

5.00 mi in 18:36
5.00 mi in 17:45
5.00 mi in 17:34
1.89 mi in 6:48