| Rider: | Rico Demps |
| Team: | Home base (Bellvue, CO) |
| Date: | Thursday, January 24, 2019 |
| Time: | 30:45 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 13.6 Avg / 23.0 Max |
| Power (Watts): | 118 Avg / 355 Max |
| Cadence (RPM): | 46 Avg / 75 Max |
| Heartrate (BPM): | 115 Avg / 140 Max |
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