Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jon Cafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Thursday, January 24, 2019
Time: 1:10:23
Distance: 20.54 Miles
Laps: 3.2
Calories: 900
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 189 Avg / 588 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.33 mi in 18:21
6.33 mi in 22:59
6.33 mi in 23:33
1.55 mi in 5:30

Goal

15 Miles