Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Mccray
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, January 24, 2019
Time: 29:53
Distance: 6.74 Miles
Laps: 2.0
Calories: 218
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 97 Avg / 157 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

3.37 mi in 14:42
3.37 mi in 15:11