Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Moebius
Team: YMCA - Springfield (Springfield, OH)
Date: Thursday, January 24, 2019
Time: 20:13
Distance: 5.37 Miles
Laps: 5.4
Calories: 186
Speed (MPH): 15.9 Avg / 19.9 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 103 Avg / 176 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:17
0.37 mi in 1:59