Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shelley Stephens
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 24, 2019
Time: 15:45
Distance: 3.75 Miles
Completed: 52%
Calories: 140
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 125 Avg / 205 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 132 Avg / 135 Max

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