Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, January 24, 2019
Time: 31:22
Distance: 8.66 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 167 Avg / 409 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 78 Avg / 162 Max

Laps

6.98 mi in 24:48
1.68 mi in 6:34