Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jon Freedman
Team: JCC - Peninsula (Foster City, CA)
Date: Thursday, January 24, 2019
Time: 54:45
Distance: 12.44 Miles
Laps: 2.3
Calories: 500
Speed (MPH): 13.6 Avg / 25.3 Max
Power (Watts): 128 Avg / 282 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

5.43 mi in 23:05
5.43 mi in 24:21
1.58 mi in 7:19