Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harris
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Thursday, January 24, 2019
Time: 21:18
Distance: 4.30 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.1 Avg / 20.8 Max
Power (Watts): 91 Avg / 234 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 116 Avg / 204 Max

Laps

4.01 mi in 19:48
0.29 mi in 1:30