Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lee Harrison
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Friday, January 25, 2019
Time: 19:45
Distance: 4.96 Miles
Laps: 3.3
Calories: 154
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 107 Avg / 312 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.50 mi in 5:56
1.50 mi in 6:00
1.50 mi in 5:55
0.46 mi in 1:54

Goal

20 Minutes