Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 25, 2019
Time: 39:17
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 11.0 Avg / 19.9 Max
Power (Watts): 88 Avg / 246 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 114 Avg / 124 Max

Ghost

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