Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 25, 2019
Time: 36:21
Distance: 10.10 Miles
Laps: 2.3
Calories: 403
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 160 Avg / 210 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 70 Avg / 131 Max

Laps

4.42 mi in 16:16
4.42 mi in 15:38
1.26 mi in 4:27