Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terry Curley
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Friday, January 25, 2019
Time: 30:08
Distance: 6.78 Miles
Laps: 1.7
Calories: 259
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 120 Avg / 264 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.01 mi in 17:22
2.77 mi in 12:46

Goal

30 Minutes