Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad Cook
Team: Retro Fitness - Yorkville (Yorkville, NY)
Date: Friday, January 25, 2019
Time: 29:37
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.6 Avg / 28.9 Max
Power (Watts): 144 Avg / 436 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 149 Avg / 161 Max

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