Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 25, 2019
Time: 32:56
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 14.3 Avg / 29.8 Max
Power (Watts): 163 Avg / 338 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

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