Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Cafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Friday, January 25, 2019
Time: 55:10
Distance: 17.11 Miles
Laps: 2.5
Calories: 801
Speed (MPH): 18.6 Avg / 26.2 Max
Power (Watts): 217 Avg / 395 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

6.98 mi in 22:35
6.98 mi in 22:26
3.15 mi in 10:09

Goal

15 Miles