Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Deluca
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, January 25, 2019
Time: 22:56
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 206 Avg / 393 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 149 Avg / 171 Max

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Ghost

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