Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Faker
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, January 25, 2019
Time: 15:26
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 225 Avg / 429 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 182 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.