City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 26, 2019
Time: 16:18
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 16.6 Avg / 33.6 Max
Power (Watts): 226 Avg / 507 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 149 Avg / 175 Max

Ghost

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