Rider: | James Spicer |
Team: | YMCA - Greater Richmond - Midlothian (Midlothian, VA) |
Date: | Saturday, January 26, 2019 |
Time: | 17:14 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 165 |
Speed (MPH): | 15.7 Avg / 24.1 Max |
Power (Watts): | 136 Avg / 372 Max |
Cadence (RPM): | 75 Avg / 91 Max |
Heartrate (BPM): | 150 Avg / 238 Max |
Personal Best