Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 26, 2019
Time: 30:11
Distance: 8.92 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 17.7 Avg / 29.9 Max
Power (Watts): 231 Avg / 590 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

7.87 mi in 25:59
1.05 mi in 4:12