Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Walker
Team: Universal Athletic Club (Lancaster, PA)
Date: Saturday, January 26, 2019
Time: 34:57
Distance: 8.20 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 119 Avg / 359 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

6.98 mi in 29:31
1.22 mi in 5:26