Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob P
Team: Novofit (Dandenong South, Australia)
Date: Sunday, January 27, 2019
Time: 30:02
Distance: 8.02 Miles
Laps: 2.0
Calories: 312
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 149 Avg / 334 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

4.01 mi in 14:54
4.01 mi in 15:08

Goal

300 Calories