Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, January 26, 2019
Time: 28:03
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.4 Avg / 28.2 Max
Power (Watts): 150 Avg / 238 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 92 Avg / 169 Max

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