Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, January 26, 2019
Time: 30:06
Distance: 8.15 Miles
Laps: 1.5
Calories: 355
Speed (MPH): 16.2 Avg / 27.1 Max
Power (Watts): 172 Avg / 303 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

5.43 mi in 19:32
2.72 mi in 10:34

Goal

30 Minutes