Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Simon Illingworth
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Sunday, January 27, 2019
Time: 9:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 18.3 Avg / 19.1 Max
Power (Watts): 165 Avg / 237 Max
Cadence (RPM): 92 Avg / 98 Max
Heartrate (BPM): 107 Avg / 154 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:16