Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Curt Cope
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, January 27, 2019
Time: 21:24
Distance: 4.72 Miles
Completed: 67%
Calories: 159
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 100 Avg / 296 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 154 Avg / 159 Max

Ghost

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